Apothenne x Kate VanHorn | Elements: Fire
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f i r e | powerful, confident, masculine
scent notes // mandarin, Bulgarian rose, vetiver, sandalwood, amber, leather, clove, and white smoke
The hope is you embody the energy of the element when you take a mindful moment for reflection as you light each candle. Each scent has a mantra that encourages the gift of this element as well! I will be sharing meditations, practices, and playlists over on @theelementscandles - be sure to follow along on IG!
Practice: Begin standing. Take a deep bend in the knees, as if sitting in a chair. Hold this squat position, firing up the legs by gently pulsing up and down an inch. Keep the spine long and the crown of the head reaching to the sky. While holding this steady pulse in the low body, rub both palms together quickly in front of the heart - create fire between the hands. Continue this motion for 30 seconds or 5-6 rounds of breath.
Straighten the legs, and place both hands on your heart.
Become mindful of the warmth your body created for you.
Repeat to yourself the following…. I am purposeful and passionate.
-Hand-poured with intention in Los Angeles
-100% natural, non-GMO soy wax
-Made with premium natural & essential oils
-Cotton Core Wicks
-Zero preservative, additives, dye, phthalates, lead or petroleum